Autoimmune Protocol (AIP), Grass Fed Meat, Protein Supplements

Dec. 28, 2021

[00:00:39] Autoimmune Protocol (AIP) diet.

[00:11:25] Thorne D/K2; Orthomolecular D/K2.

[00:14:03] EWG’s Dirty Dozen (try to get these as organic).

[00:15:21] US Wellness Meats organ meats.

[00:17:32] Paleo Valley Beef Sticks.

[00:17:47] Kettle and Fire Bone Broth.

[00:23:20] Supplementing protein.

[00:26:02] Paleo Pro.

[00:27:15] Pine Mountain Ranch.

[00:28:35] Carman Ranch.

[00:30:22] Umpqua Valley Lamb.