Breast Feeding & Contraception, Reducing Uric Acid, Digestive Enzymes

May 25, 2021

[00:03:51] Book: Never Cry Wolf by Farley Mowat.

[00:13:02] Breast feeding as a contraceptive: mechanism of action and practical considerations.

Resources:

• The effect of lactation on ovulation and fertility
• Optimizing maternal and neonatal outcomes with postpartum contraception: impact on breastfeeding and birth spacing
• Contraceptive effects of extended lactational amenorrhoea: beyond the Bellagio Consensus
• Effects of Maternal Caloric Restriction and Exercise during Lactation
• The “new” contraceptive method of breastfeeding

[00:17:50] Reducing uric acid.

Resources:

• Keto-Adaptation
• Anti-gouty arthritis and anti-hyperuricemia properties of celery seed extracts in rodent models
• Hibiscus sabdariffa L. extracts reduce serum uric acid levels in oxonate-induced rats
• Rosehip inhibits xanthine oxidase activity and reduces serum urate levels in a mouse model of hyperuricemia
• Protective effect of olive and juniper leaves extracts on nephrotoxicity induced by thioacetamide in male mice
• Hyperuricemia and gout in thyroid endocrine disorders
• Gender impact on the correlations between subclinical thyroid dysfunction and hyperuricemia in Chinese
• Sugar, Uric Acid, and the Etiology of Diabetes and Obesity
• High plasma uric acid concentration: causes and consequences
• Natural compounds with xanthine oxidase inhibitory activity: A review
• Tetrahydroamentoflavone (THA) from Semecarpus anacardium as a potent inhibitor of xanthine oxidase

[00:24:25] Conditions that could benefit from digestive enzymes.

[00:28:21] The Earth’s Children Series, by Jean M. Auel.

[00:31:51] Book: Burn by Herman Pontzer; Podcast: How We Really Burn Calories, Lose Weight, and Stay Healthy.

[00:36:31] Radiolab podcast: The Dirty Drug and the Ice Cream Tub.