Sept. 28, 2021
[00:01:21] Dietary considerations for Cushing’s Disease/Syndrome.
[00:02:05] Cushing’s Syndrome discussed on 9/21/21 Office Hours; Watch the recording.
[00:03:21] Protein recommendations: 1.6g protein per Kg of body weight.
[00:03:36] Continuous Glucose Monitor (CGM) - Nutrisense.
[00:04:40] Cushing’s Disease vs Cushing’s Syndrome.
[00:10:31] Clostridium difficile (C-diff).
[00:13:46] C-diff symptoms.
[00:15:48] Podcast: NBT People: Anastassia Laskey.
[00:21:27] Gut issues and athletes; Podcast: The Athlete’s Gut: Why Things Go Wrong and What to Do About It.
[00:24:03] Influencing gut ecology with probiotics and antimicrobials.
[00:25:15] Elimination diets.
[00:27:09] Motility agents: Iberogast, Motilpro, high-dose ginger.
[00:31:19] Eating fruit with Candida overgrowth.
[00:34:09] Eating cassava with gut issues.
[00:38:35] Ryan’s tapioca/coconut flour tortilla recipe.
[00:42:23] List of chemicals to avoid (from the book Woman Code).
[00:46:54] Sources of soluble fiber; Sunfiber.
[00:49:34] Cellular vs. acellular carbohydrates.
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