Digestive Troubles: Supplements that Can Help

Feb. 14, 2023

[00:02:24] Supplements that may help with digestive issues.

[00:03:35] Triphala.

[00:03:44] Calm (Mag citrate).

[00:04:13] Motility Activator and/or Iberogast.

[00:08:28] Healthy Gut Supplements.

[00:10:48] Betaine HCl - Thorne, Designs for Health, Pure Encapsulations.

[00:12:59] Pure Encapsulations Digestive Enzymes Ultra (good alternative to Healthy Gut).

[00:16:17] Phloe (or try eating kiwis).

[00:36:57] Rangan Chaterjee on fasting: The Benefits of Fasting for Weight Loss, Health and Longevity | Dr Pradip Jamnadas.