Endurance Athletes & Cardiovascular Risk, RBC Lifespan, Arthritis, Artemisinin

Sept. 7, 2021

[00:01:49] Endurance athletes and risk for cardiovascular events and pancreatic cancer.

Resources:

• Venous Thromboembolism and Marathon Athletes (Figure that Megan mentioned is in this study)
• Performance of wells score to predict deep vein thrombosis and pulmonary embolism in endurance athletes

[00:06:42] RBC lifespan - how to evaluate and improve it?

Resources:

• Relationship Between GHb Concentration and Erythrocyte Survival Determined From Breath Carbon Monoxide Concentration
• How do red blood cells know when to die?
• How Do Red Blood Cells Die?
• Biomedical Implications of Heavy Metals Induced Imbalances in Redox Systems
• Effects of Zinc Deficiency on Hemoglobin, Red cell Counts, Red Cell Fragility and Circulating and Storage Levels of Zinc, Iron and Copper in the Rat

[00:12:00] Managing arthritic pain.

[00:13:07] Autoimmune Protocol (AIP).

[00:14:07] Consider possible gut pathogens, hydration.

[00:14:47] Ortho Molecular Products CollaGEN.

[00:15:16] Artemisinin (sweet wormwood) as an anti-cancer agent and/or potential treatment for iron overload.

Resources:

• Anticancer Activity of Artemisinin and its Derivatives
• Artemisinin and Its Synthetic Derivatives as a Possible Therapy for Cancer
• Iron-dependent free radical generation from the antimalarial agent artemisinin (qinghaosu)

[00:19:28] Book: Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More Speed, Less Impact, Fewer Injuries and More Fun, by Roy M. Wallack.

[00:22:51] Podcast: Love People Use Things (Because the Opposite Doesn’t Work).

[00:24:38] Autoimmune Protocol - look for books by Sarah Ballantyne and Mickey Trescott.