GMOs, Fair Trade & Organic, Sustainable Fabrics, Materials for Cooking, Collagen, Chicken Skin, HRV, Leg Cramps

Aug. 4, 2020

[00:05:50] GMOs - always a bad thing?

Resources

• Podcast: GMOs: The State of the Science
• Human Health Effects of Genetically Engineered Crops
• Safety of Genetically Engineered Foods: Approaches to Assessing Unintended Health Effects
• Current perspectives on genetically modified crops and detection methods
• An overview of the last 10 years of genetically engineered crop safety research

[00:07:53] Fair trade and Organic certifications.

Resources from Diana Rodgers’ website:

• Video from Ancestral Healthy Symposium: Healthy Foods That are Cruel
• Article: Healthy Foods That are Cruel: Bananas, Coffee and Chocolate

[00:11:32] Sustainable fabrics for furniture, bedding, and clothing.

[00:12:05] Global organic textile standard.

[00:13:30] Materials for baking and roasting.

[00:14:50] Collagen drinks.

[00:16:25] Chris Masterjohn on Glycine: Why You Need Glycine: A Panel Discussion.

[00:17:00] Chicken skin - good to eat?

[00:19:12] Menno Henselmans: Instagram post and Facebook post on heart rate variability (HRV).

Resources:

• Effect of individualized resistance training prescription with heart rate variability on individual muscle hypertrophy and strength responses
• Can Heart Rate Variability Determine Recovery Following Distinct Strength Loadings? A Randomized Cross-Over Trial

[00:21:15] Muscle cramping in legs.

Resources:

• Podcast: Ask The Doc: Dr. Tommy Wood on Familial Hypercholesterolemia in Athletes, Restless Leg Syndrome, His ‘Elite Performance Analysis’ Test and Much More
• Hot shots

[00:25:51] Protein requirements and collagen.