Isomaltulose, Glucose-Lowering Supplements, Tinnitus

Nov. 30, 2021

[00:00:57] Isomaltulose - a metabolically-friendly sweetener?

References:

• Metabolic, hormonal and performance effects of isomaltulose ingestion before prolonged aerobic exercise: a double-blind, randomised, cross-over trial
• Metabolic Effects of Replacing Sucrose by Isomaltulose in Subjects With Type 2 Diabetes
• Effects of Palatinose and Sucrose Intake on Glucose Metabolism and Incretin Secretion in Subjects With Type 2 Diabetes
• Isomaltulose (Palatinose): a review of biological and toxicological studies
• The Effect of Isomaltulose Together with Green Tea on Glycemic Response and Antioxidant Capacity: A Single-Blind, Crossover Study in Healthy Subjects
• Postprandial substrate use in overweight subjects with the metabolic syndrome after isomaltulose (Palatinose™) ingestion
• Changes in Weight and Substrate Oxidation in Overweight Adults Following Isomaltulose Intake During a 12-Week Weight Loss Intervention: A Randomized, Double-Blind, Controlled Trial

[00:09:55] Glucocil and CuraLin - Do these supplements actually reduce glucose? Are they good to use?

[00:15:02] Podcast: Testosterone: Why You Need It and What to Do When You Don’t Have Enough.

[00:18:24] Tinnitus - supplements or lifestyle factors that might help?

[00:23:29] Food tracker: Cronometer.