Menstrual Cups, Caffeine & Adenosine Receptors, Interpreting Stool Tests, Fatigue After Breakfast

March 16, 2021

[00:03:20] Menstrual cups: a good option for women?

Resources:

Menstrual cup use, leakage, acceptability, safety, and availability: a systematic review and meta-analysis

[00:07:29] Effects of caffeine on adenosine receptors; taking a caffeine holiday.

[00:10:00] L-Theanine; Matcha Tea.

[00:12:00] Interpreting stool tests (e.g., Genova GI Effects).

[00:15:45] Gut treatment interventions.

[00:18:13] Possible causes for fatigue after breaking a fast.

[00:27:01] Headaches associated with drinking tea.

[00:29:45] Separating fruit from other food.

[00:30:46] Heather’s tummy fiber (acacia Fiber).

[00:35:02] Fluid regulation, frequent urination.

[00:39:20] Diabetes Insipidus.