April 28, 2020
[00:10:10] Modified-Ketogenic Diet vs. Moderate Carb Paleo for athletic performance and longevity (forum post 1).
[00:14:16] Positives for keto and paleo for athletic performance and longevity.
[00:15:21] Podcast: The Athlete’s Gut: Why Things Go Wrong and What to Do About It.
[00:17:07] A closer look at this Bloodsmart Report 1.
[00:19:25] Treating low DHEA-s levels with lifestyle interventions.
[00:20:16] Dave Feldman on a "triglyceride carryover’ effect; Blog post: Triglyceride Carryover – A Possible Game Changer 4.
[00:22:28] Baking soda to alkalize urinary pH (forum post 2).
[00:25:18] Article: The Science and Translation of Lactate Shuttle Theory.
[00:27:04] Studies: Marked increase in urinary bicarbonate and pH caused by heavy muscular exercise with dynamic knee extension and Significance of post-exercise increment of urinary bicarbonate and pH in subjects loaded with submaximal cycling exercise.
[00:28:47] Potential long term health impacts of having had adenoids removed in childhood; Study: Association of Long-Term Risk of Respiratory, Allergic, and Infectious Diseases With Removal of Adenoids and Tonsils in Childhood 1.
[00:33:29] Natural strategies to help with salivary gland stones/calculus.
[00:35:11] How to determine adequate calories, given chronic fatigue (forum post).
[00:37:48] Nutrition calculator 6 from Precision Nutrition.
[00:38:59] Nutrient dense foods list: Forum post 2.
[00:41:14] Factors that affect resting heart rate.
[00:43:10] Nausea with carnivore diet.
[00:46:02] DHEA-s - follow up on earlier question.
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