OAT Test, DIY Probiotics, SIBO breath testing, Psyllium Husk, Fasting

March 20, 2023

[00:01:16] When to use an Organic Acids Test

[00:05:34] NBT Podcasts featuring William Shaw from Great Plains Laboratory: How to Measure Your Metabolism with Organic Acids and Surviving in a Toxic World: Nonmetal Toxic Chemicals and Their Effects on Health.

Resources:

• Urine Organic Acids as Potential Biomarkers for Autism-Spectrum Disorder in Chinese Children
• Urine organic acids may be useful biomarkers for metabolic syndrome and its components in Korean adults
• Elevated Urinary Glyphosate and Clostridia Metabolites With Altered Dopamine Metabolism in Triplets With Autistic Spectrum Disorder or Suspected Seizure Disorder: A Case Study
• Effect of Supplementation on Levels of Homovanillic and Vanillylmandelic Acids in Children with Autism Spectrum Disorders
• Case Study: Rapid Complete Recovery From An Autism Spectrum Disorder After Treatment of Aspergillus With The Antifungal Drugs Itraconazole And Sporanox

[00:11:58] Culturing your own probiotics (e.g., L. reuteri).

[00:13:52] William Davis’ guide to making L. reuteri yogurt.

[00:18:09] Book: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, by William Davis, MD.

[00:21:56] Breath testing for SIBO.

[00:30:21] Gut to Glow Probiotic.

[00:37:35] Psyllium husk.

[00:45:59] Book: Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones, by Dr. Mindy Pelz.