Raw Milk, B12 & Intrinsic Factor, Low Body Temperature

Feb. 22, 2022

[00:00:46] Raw milk: health benefits and risks.

Resources:

• The complex microbiota of raw milk
• Raw Cow’s Milk and Its Protective Effect on Allergies and Asthma
• Effect of raw milk on lactose intolerance: a randomized controlled pilot study
• Consumption of Raw or Unpasteurized Milk and Milk Products by Pregnant Women and Children

[00:04:40] Detecting B12 deficiency and supplementing with intrinsic factor for better absorption.

[00:04:49] Podcast with Steven Wright: How to Stop Suffering and Restore Your Gut to Health.

[00:11:07] Metagenics Intrinsi B12-Folate and Progressive Labs B-12 Intrinsic Factor

[00:15:48] Low body temperature: What it means and what to do about it.

[00:23:25] Meal time and content in relation to sleep quality.

[00:30:33] Thiamine and hypothermia - mechanism of action.