Red and Infrared Light Therapy, Waking at Night, Salt Intake, Vitamin D, Grounding, Deconstructed Soil
Oct. 13, 2020
[00:03:04] Red and infrared light therapy (photobiomodulation) in conjunction with sauna.
Resources:
- Clearlight Infrared Saunas
- Joovv and Platinum LED
- Red Light Man
- Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring
- Photodynamic and photobiological effects of light-emitting diode (LED) therapy in dermatological disease: an update
- Photobiomodulation in human muscle tissue: an advantage in sports performance?
- Photobiomodulation Therapy for Wound Care: A Potent, Noninvasive, Photoceutical Approach
- “Photobiomics”: Can Light, Including Photobiomodulation, Alter the Microbiome?
- The effect of low level laser irradiation on oxidative stress, muscle damage and function following neuromuscular electrical stimulation. A double blind, randomised, crossover trial
- Photobiomodulation (660 nm) therapy reduces oxidative stress and induces BDNF expression in the hippocampus
- A Comparative Assessment of the Efficiency of Orthodontic Treatment With and Without Photobiomodulation During Mandibular Decrowding in Young Subjects: A Single-Center, Single-Blind Randomized Controlled Trial
- Does Low-Level Laser Therapy Enhance the Efficiency of Orthodontic Dental Alignment? Results from a Randomized Pilot Study
- Is It Time to Consider Photobiomodulation As a Drug Equivalent?
- Mechanisms and applications of the anti-inflammatory effects of photobiomodulation
[00:08:13] Causes of waking in the middle of the night.
[00:14:10] Electrolyte balance and salt intake; Forum post.
[00:17:02] Fluctuating Vitamin D levels.
Resources:
[00:20:01] Indoor grounding products
Resources:
[00:24:40] Deconstructed soil for gut health; Forum post
Resources:
Article: Amazing discovery: Soil restores the balance of the gut