Seed Probiotic, Performance Enhancing Supplements, Gadolinium, Mercury Amalgam Fillings, Fasting Between Meals

March 15, 2022

[00:01:51] Seed Probiotics.

[00:02:12] Forum threads in which Seed Probiotics were discussed: 1, 2, 3.

[00:02:20] Sleight of hand tactic.

[00:03:43] Supplements to use strategically leading up to a race.

[00:05:06] Colostrum.

[00:05:55] D-ribose.

[00:06:35] Beetroot, L. Arginine, L. Citrulline.

[00:07:33] Caffeine, creatine.

[00:08:16] Sodium bicarbonate.

[00:08:53] Beta-alanine.

[00:09:09] Carbohydrates.

[00:09:45] Exogenous ketone esters.

[00:10:43] Topical supplements: bicarbonate (Amp Human), carnosine (Lactigo 1)

Resources:

• Bovine colostrum supplementation and exercise performance: potential mechanisms
• Immunological Outcomes of Bovine Colostrum Supplementation in Trained and Physically Active People: A Systematic Review and Meta-Analysis
• The influence of bovine colostrum supplementation on exercise performance in highly trained cyclists
• The influence of D-ribose ingestion and fitness level on performance and recovery
• Effects of ribose as an ergogenic aid
• L-Arginine as a potential ergogenic aid in healthy subjects
• Acute supplementation of L-arginine affects neither strength performance nor nitric oxide production
• The Effect of Acute Caffeine Ingestion on Endurance Performance: A Systematic Review and Meta-Analysis
• The Impact of Sodium Bicarbonate on Performance in Response to Exercise Duration in Athletes: A Systematic Review
• International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance
• Beta-Alanine Supplementation Improved 10-km Running Time Trial in Physically Active Adults
• Evaluation of the Efficacy of Lactigo Topical Gel as an Ergogenic Aid

[00:14:56] Getting an MRI with contrast; mitigating effects of gadolinium; from forum post.

Resources:

• Gadolinium Retention: A Research Roadmap from the 2018 NIH/ACR/RSNA Workshop on Gadolinium Chelates
• Removal of gadolinium-based contrast agents: adsorption on activated carbon
• Evaluating the potential of chelation therapy to prevent and treat gadolinium deposition from MRI contrast agents
• Gadolinium-induced oxidative stress triggers endoplasmic reticulum stress in rat cortical neurons
• Metabolomic Analysis of N-acetylcysteine Protection of Injury from Gadolinium-DTPA Contrast Agent in Rats with Chronic Renal Failure
• Potential role of lipoic acid as a chelator in prevention and treatment of gadolinium brain retention

[00:17:57] Mercury amalgam fillings - important to remove them?

[00:19:26] Quicksilver Mercury tri-test.

[00:21:36] Importance of fasting between meals/overnight.