[00:01:16] Side ache or “stich” that occur while running (exercise-related transient abdominal pain or ETAP).

Resources:

• Exercise-Related Transient Abdominal Pain (ETAP)
• Investigation of the side pain “stitch” induced by running after fluid ingestion
• A stitch in time

[00:05:21] Cushing's Syndrome and tips for regulating cortisol levels.

[00:09:13] Insulin resistance and diabetes.

[00:09:40] Testing: Oral glucose tolerance test (OGTT), Kraft test, Continuous Glucose Monitor (CGM) - NutriSense.

[00:11:04] Sleep and stress management.

[00:13:35] MAF Method.

[00:14:36] Rich Roll’s books.

[00:15:46] Podcast: Love People Use Things (Because the Opposite Doesn’t Work), with Joshua Fields Millburn.

Resources:

• Diabetes Mellitus Secondary to Cushing’s Disease
• The association between physical activity, sleep, and quality of life in patients in bio-chemical remission from Cushing’s syndrome