Dec. 2, 2017
Sarah Wnenchak has been working with us for the past 18 months and she recently kindly agreed to be interviewed for my podcast. We think that Sarah’s neurological and hormonal problems originated from several rounds of antibiotics for tonsillitis, and as the pictured Doctor’s Data Comprehensive Stool Analysis before and after shows, she responded very well to a herbal weeding and probiotic seeding protocol.
Perhaps the most crucial change Sarah made while working with us was the switch from oral birth control to The Fertility Awareness Method.
[00:00:44] Bulletproof Training Institute.
[00:01:23] 5 rounds of antibiotics.
[00:02:51] Hormones and oral birth control.
[00:05:31] Neurological symptoms as side effects.
[00:06:43] Depression and anxiety.
[00:07:08] Higher order anxiety.
[00:08:38] Inability to feel pleasure.
[00:12:22] Podcast: The Truth About Fertility and the Fertility Awareness Method with Julie Kelly and Toréa Rodriguez.
[00:16:35] Gluten sensitivity and sugar cravings.
[00:17:56] Including more fats as ghee, butter and MCT.
[00:20:53] Vinyasa yoga.
[00:22:14] You don't realise how bad you feel until you feel better.
[00:22:57] Podcast: How to Create Behaviour Change with Simon Marshall.
[00:24:20] Mindfulness meditation. Podcast: How to Think Yourself Younger, Healthier, and Faster with Dr. Ellen Langer, PhD.
[00:25:35] Grounding and connecting with nature.
[00:25:50] Dry skin brushing.
[00:30:04] Essential oils.
[00:30:53] Doctor's Data Comprehensive Stool Analysis with Parasitology (CSAP).
[00:31:36] Sarah’s before CSAP results and after CSAP results -- see above.
[00:31:49] Study: Taha Rashid and Alan Ebringer, “Autoimmunity in Rheumatic Diseases Is Induced by Microbial Infections via Crossreactivity or Molecular Mimicry,” Autoimmune Diseases, vol. 2012, Article ID 539282, 9 pages, 2012. doi:10.1155/2012/539282.
[00:32:07] Raintree C-F.
[00:33:00] Finding a purpose.
[00:37:17] Dr Mark Atkinson.
[00:38:15] Satya Health and Wellness.
[00:38:37] Truly Yoga Studio.
© 2019 nourishbalancethrive