Dec. 21, 2015
It’s a scenario we’ve all experienced. You go to your OBGYN for your scheduled PAP smear just to get the box ticked on your health check up list, and wait for the Doctor to give you the “all clear.”
Is that the best you can do? Is it the best you should do? Let me ask you a couple of very serious questions...
That may sound like a pipe dream, or something that’s going to require a lot more minutia than you want to invest. But think about it for just a second…
It’s YOUR privilege and RIGHT to be able to take an active role in your own reproductive and hormonal health. There are things you can do to make improvements in your health and even prevent issues that often arise as your body ages.
Doesn’t that feel good… to know that you can actually DO something to help yourself before things become major issues?
The conversation today should not be seen as a “how to” instructional but rather an overview and examination of FAM, including the basics of the method, how and why it works, and the benefits that come from using this approach.
Both Julie and Torea stress that FAM is not only about birth control… and that’s where you’re able to take an active hand in your own health.
The FAM enables you to keep track of your own hormonal levels and monthly cycle on a level you probably won’t believe. You can catch hormonal imbalances before they become serious, notice even the slightest changes in your cycle and health so you can be prepared for changes in your body before they happen, and even detect issues (like cervical cysts) when your health care provider may not even be concerned about such things.
One of the ladies in today’s conversation did exactly that, to the amazement of her Doctor.
If you want to throw off the depency you have on your health care provider in favor of a smart, informed, accurate degree of self-care that most women have never thought possible, you can do it. The Fertility Awareness Method could be the answer.
Find out more on this episode.
Taking Charge of Your Fertility the book.
www.Kindara.com - app and interactive infographic to help you track your fertility.
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