Creatine for Vegetarians, Sprouting Grains, GMO Foods, Cholesterol & Heart Disease, Burnout

Jan. 31, 2023

[00:01:49] Creatine supplementation for a vegetarian.

[00:10:14] Potential benefits of sprouting grains.

[00:13:16] Amaranth: soluble or insoluble fiber?

[00:16:07] Study: Dietary fiber polysaccharides of amaranth, buckwheat and quinoa grains: A review of chemical structure, biological functions and food uses

[00:16:57] Health impacts of GMO food products.

[00:21:55] NBT Podcast: GMOs: The State of the Science.

[00:24:48] High cholesterol and associated disease processes.

[00:30:11] NBT Podcasts with Malcolm Kendrick: Why Cholesterol Levels Have No Effect on Cardiovascular Disease (And Things to Think about Instead), A Statin Nation: Damaging Millions in a Brave New Post-health World, and The Clot Thickens: Malcolm Kendrick on the Enduring Mystery of Heart Disease.

[00:32:43] Dr. Rangan Chatterjee podcast; Episode on Burnout: #329 7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee