Portable Water Bottle Filters, Colloidal Silver, Toxic Metals & Performance, Statins, Fiber

May 18, 2021

[00:01:41] Best portable water filter for water bottles.

[00:02:02] Berkey Sport Water Bottle.

[00:03:00] Grayl Geopress.

[00:04:37] Larq.

[00:05:43] Colloidal silver - safe to use?

[00:08:06] Toxic metals and possible effects on athletic performance

Resources:

• Mechanism and Health Effects of Heavy Metal Toxicity in Humans
• Environmental Mercury and Its Toxic Effects
• Mechanisms of arsenic disruption on gonadal, adrenal and thyroid endocrine systems in humans: A review

[00:14:05] Detox support: Sweating, dietary factors, elimination, binders.

[00:15:59] Statins; Previously discussed on Office Hours on 11/5/19.

[00:17:00] Podcasts with Dr. Malcolm Kendrick: 1. Why Cholesterol Levels Have No Effect on Cardiovascular Disease (And Things to Think about Instead); and 2. A Statin Nation: Damaging Millions in a Brave New Post-health World.

[00:18:05] Coronary Artery Calcium (CAC) scan; Forum thread on CAC scans.

[00:20:12] Fiber: food vs. supplements.