A Precision Medicine Approach to Alzheimer’s Disease [treatment anscript]

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Keto Flex to Reduce Inflammation, Burn Fat & Reboot Your Metabolism [transcript]

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How to Avoid Chronic Pain, Improve Mobility and Feel 100% Confident in Your Lifting [transcript]

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Free to Learn: Unleashing the Instinct to Play [transcript]

Let us know if you'd like a transcript for this episode and we'll make one.

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Breaking Through the Diet Culture: Medical Care for Every Size [transcript]

[0:00:00] Megan:    Hello, and welcome to the Nourish Balance Thrive podcast. My name is Megan Hall, and today I'm delighted to be joined by Keira Fiore [Phonetic]. Keira, how are you this morning, and did I say the last name right? Keira:    Yes, you said my last name right. And...

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Gutsy Decisions - Addressing Athlete Fatigue, Insomnia, and More [transcript]

No transcript for this episode. Let us know if that bugs you.

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How to Strength Train Without a Gym

[0:00:00] Christopher:    Well, Zach, thank you so much for joining me this afternoon. How are things on the East Coast? Are you surviving -- I don't even need to -- that which shall not be spoken? I don't even need to say it. You know what I'm talking about. Zach:  ...

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Maintaining Social Connection in the Era of COVID-19 [transcript]

Coming soon!

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How to Protect Your Brain from Decline [transcript]

[0:00:00] Christopher:    Well, Josh, thank you so much for joining me this morning. How are you doing? How are you coping with the cordon sanitaire? Josh:    I guess I'm well as I can be, probably like a lot of other people. Fortunately, I was already working from home and homeschooling...

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The Athlete’s Gut: Why Things Go Wrong and What to Do About It [transcript]

[0:00:00] Christopher:    Megan, how are you doing this morning? Are you staying inside and safe away from the coronavirus? Megan:    Yes, as much as possible. It's hard here in Colorado because the weather just turned really nice and most of the trails have actually been closed. They're fining people for...

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Microbiome Myths and Misconceptions [transcript]

[0:00:00]     Christopher:    Well, Lucy, thank you so much for joining me this morning. I very much appreciate you. How’s it’s going over in Chicago right now for you? Lucy:    Good. Thanks. Just focusing on work now and getting some exercise in every now and then. How’s everything out there?...

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The Postmenopausal Longevity Paradox and the Evolutionary Advantage of Our Grandmothering Life History [transcript]

[0:00:00] Christopher:    Well, Kristen, thank you so much for joining me this morning. I very much appreciate you. Kristen:    Looks like a beautiful day there.  Christopher:    Absolutely, yeah, it quite often is at this time of the year in Santa Cruz. I'm very lucky to be recording outdoors right now...

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