[0:00:00] Christopher: Hello and welcome to The Nourish Balance Thrive podcast. My name is Christopher Kelly, and I’m joined today once again by Dr. Brianna Stubbs. Brianna: Hello. It’s nice to hear you call me doctor. I think last time I hadn’t quite made it yet. Christopher: That’s...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today, I’m joined by me scientific director, Megan Roberts. How are you doing this morning, Megan? Megan: I’m well! How are you Chris? Christopher: I am great! Thank you very much for...
[0:00:00] Tommy: Hello and welcome to The Nourish Balance Thrive podcast. My name is Tommy Wood. Today, I’m joined by Dr. Ben Bikman. Hi, Ben. Ben: Good morning, Tommy. Thanks for having me. Tommy: Thanks for joining us or for joining me. So for those of you who don’t...
Editor’s note: I stole the title for this post from the front cover of the Nov/Dec 2017 print edition of Bicycling Magazine. Wow, maybe a sensible approach to carbs is finally going mainstream, I thought.. Alas, when I turned to page 20, I found an article promoting ramen noodles over...
[0:00:00] Tommy: Hello and welcome to the Nourish Balance Thrive podcast. My name is Tommy Wood. And today, I am joined by Dr. Andy Galpin. Hi, Andy. Andy: Hey. How are you doing, man? Tommy: Oh, thanks for joining us. For those who don’t know, Andy is a tenured professor...
[0:00:00] Christopher: Hello and welcome to The Nourish Balance Thrive podcast. My name is Christopher Kelly, and this week I've got something slightly different for you, not me but one of our clients and good friend, Ryan Baxter, recording an interview with Dr. Tommy Wood specifically on the topic of...
[0:00:00] Christopher: Hello. And welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly. And today, I’m joining you with my chief medical officer, Dr. Tommy Woods. How are you doing, Tommy? Tommy: I’m good. Thanks. Christopher: We are here in Iceland in person recording. The last 2...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I'm joined by Dr. Simon Marshall. Simon is a former Associate Professor of Family and Preventative Medicine at the University of California, San Diego. I first met Simon through his wife Lesley....
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm joined by Dr. James McCarter, MD PhD, head of research at Virta Health. Dr. McCarter, I am delighted to have you. I've been waiting very impatiently, I think, for over a...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and today I’m joined by none other than 13x elite national champion, Katie Compton. Hi, Katie. How are you doing today? Katie: Good. How are you doing? Thanks for having me here. Christopher: ...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today my very special guest is Dr. Tommy Wood. Tommy: Hello. Christopher: We are in San Jose at the moment. We've been recording for the Mind Pump Podcast and we thought we'd record...
[0:00:00] Christopher: Before we get into this week's podcast, I wanted to tell you about the Nourish Balance Thrive 7-Minute Elite Performance Analysis Tool. Here's how it works. The analysis tool utilizes sophisticated predictive models that we developed using data collected from all the 1000 athletes over a three-year period....
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