Nourish Balance Thrive

Our Scientific Director Megan Hall takes questions from the forum and answers them in a live Office Hours session on Zoom.

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RBC Autotransfusion; Low GGT, ALT, and AST; Transdermal Magnesium

[00:07:36] Organic Acids Test: Supplements to avoid before testing.

[00:10:43] Book: Slow Medicine: The Way to Healing, by Victoria Sweet.

[00:14:41] Leg cramps and magnesium.

[00:32:10] Autotransfusion of red blood cells from the spleen into circulation, increasing hemoglobin during times of stress ...

H. pylori & Thyroid Dysfunction; Pantothenic Acid & Acne, Sulphur Sensitivity

[00:06:50] Podcast: How to Fix Your Gut.

[00:17:05] Correlation between H. pylori and thyroid dysfunction.

[00:17:46] Review article: Meta-analysis of the correlation between Helicobacter pylori infection and autoimmune thyroid diseases

[00:19:05] Autoimmune Protocol (AIP)

[00:22:41] Pantothenic Acid (Vitamin B5) and ...

Reticulocyte Production Index, Anxiety, Great Saphenous Vein Incompetence, High Glucose & GGT, Autoimmune Thyroid Disease, Gut Transit Time

[00:02:36] Improving Reticulocyte Production Index (RPI).

[00:05:08] Natural ways to treat anxiety.

[00:06:47] Physiological sigh.

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Menstrual Cups, Caffeine & Adenosine Receptors, Interpreting Stool Tests, Fatigue After Breakfast

[00:03:20] Menstrual cups: a good option for women?

Resources:

Menstrual cup use, leakage, acceptability, safety, and availability: a systematic review and meta-analysis

[00:07:29] Effects of caffeine on adenosine receptors; taking a caffeine holiday.

[00:10:00] L-Theanine; Matcha Tea.

[00:12:00] Interpreting stool tests (e ...

Food Combining, Mucus After Eating, Histamine Intolerance, Silent Reflux, Leptin Resistance

[00:02:59] Food combining.

[00:17:01] Danny Roddy’s hypothesis on hair loss being linked to mitochondrial dysfunction and hypothyroidism.

Resources:

Hair Like a Fox: A Bioenergetic View of Pattern Hair Loss Frequently Asked Questions

[00:21:18] Mucus associated with eating or drinking tea

[00:21:45 ...

Vitamin C

[00:02:02] Synthetic vitamin C (ascorbic acid); tyrosinase and dietary copper.

[00:05:52] Possible effects of ascorbic acid’s effect on ceruloplasmin as the body’s copper transporter.

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Chills & Detoxification, Bioavailable Curcumin, Omega 3 Fatty Acids, Reintroducing Foods after Elimination Diet

[00:01:42] Experiencing chills on a detox protocol.

[00:03:36] Substances that can inhibit detoxification.

[00:04:59] Binders and nutrients important for detoxification and ones to avoid.

[00:06:12] Bioavailable forms of curcumin.

[00:08:19] BioCurc®.

Resources:

Highly Bioavailable Forms of Curcumin and Promising Avenues ...

Mankai, Glutamate Sensitivity, Eggs & All-Cause Mortality, Low Blood Calcium, Histamine & Collagen

[00:04:46] Magnesium L-Threonate

[00:12:52] Mankai as a plant-based protein source; Hinoman.

Resources:

The Effect of Wolffia globosa Mankai, a Green Aquatic Plant, on Postprandial Glycemic Response: A Randomized Crossover Controlled Trial

[00:15:15] Sensitivity to glutamates

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A review of the alleged health hazards of ...

Monolaurin & Black Seed Oil, Saccharomyces Boulardii, Hot Flashes, Fasting During Detox

[00:00:33] DIY bathroom sauna.

[00:06:55] Monolaurin and black cumin seed oil.

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Probiotics, Menopause & Hormones, Food Sensitivity Testing, Antifungals, Mold Detoxification

[00:02:56] Do probiotics compete for absorption?

[00:04:19] Competitive exclusion of pathogens

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[00:05:01] Hormonal issues associated with menopause; markers to look for on the bloodsmart.ai report

[00:07:39 ...

Cannabidiol (CBD), Continuous Glucose Monitoring (CGM), Receding Gums, Dosing Black Seed Oil

[00:01:37] Cannabidiol (CBD) for gut healing and mold.

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Burning Candles & VOCs, True Cellular Detox, Deuterium

[00:00:00] How best to manage periodic under-eating.

[00:10:22] Dangers associated with burning candles; beeswax.

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