Our Scientific Director Megan Hall takes questions from the forum and answers them in a live Office Hours session on Zoom.
Keto & Bone Health, Coffee, Lyme
[00:05:43] Is keto bad for bone health? Study: A Short-Term Ketogenic Diet Impairs Markers of Bone Health in Response to Exercise.
[00:13:40] Studies that assess bone density outcomes over a longer period of time:
Histamine, Hydrotherapy, Social Isolation, Keto Before 6, SHBG, Testosterone, Estrogen, Iron Overload, Onegevity, Root Canals
[00:08:09] Black tea and itching/allergies; Histamine intolerance.
[00:09:36] Mast cell stabilizers: Quercetin, exogenous DAO.
[00:12:13] Hot/cold therapy to improve the innate immune system; MedCram Update 46 2.
[00:15:47] Effects of social isolation and loneliness on the immune system; Study: The ...
DHEA, Stress, Cold Thermogenesis, Achilles, ACE2 & COVID-19
[00:02:48] How to increase DHEA; When to supplement with exogenous DHEA?
[00:03:24] DUTCH test.
[00:04:47] NBT Podcast with Simon Marshall managing stress: How to Manage Stress 1.
[00:05:22] Supplementing with DHEA; Study: Dehydroepiandrosterone (DHEA), DHEA sulfate, and aging: Contribution of the DHEAge ...
Visomitin, Immune, Herbs & COVID-19, Sauna
[00:05:51] Efficacy of Visomitin eye drops 1.
Studies:
- Results of a Multicenter, Randomized, Double-Masked, Placebo-Controlled Clinical Study of the Efficacy and Safety of Visomitin Eye Drops in Patients with Dry Eye Syndrome 1.
- SkQ1 Ophthalmic Solution for Dry Eye Treatment: Results of a Phase 2 Safety and Efficacy ...
Keto & Intensity, Quercetin, Psyllium, COVID-19 & Zinc
[00:01:52] Supplementing a keto diet to support high-intensity training and recovery.
[00:02:54] Book: The Migraine Miracle: A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good 2, by Josh Turknett, MD.; Podcast: The Migraine Miracle, with Josh Turknett.
[00:06:10] Ketogains ...
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