Last weekend I competed in my first bike race of the season. I won't try and bore you with the full race report, but lots of people asked me what I ate so... The event was in San Luis Obispo, CA. A 75-mile route with massive views, screaming descents, and...
[0:00:00] Julie: Hello, everyone, and welcome to the Nourish Balance Thrive Podcast. I'm Julie Kelly. And today, I'm joined by Yrmis Barroeta, who is one of the creators and founders of Mission Heirloom, a new eating experience in Berkeley, California. I am very excited to have her on the podcast....
[0:00:00] Christopher: Hello, and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and I'm joined today by a medical director, Dr. Jaime Busch. Hi, Jaime. Jaime: How are you, Chris? Christopher: Good, thank you. We're actually here together in person. This is not a Skype connection...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly. And today I am joined by Dr. Les Dethlefsen and Christian Calma who is a research coordinator at Relman lab at Stanford University. Now, both of these guys are planning a new study into...
[0:00:00] Julie: Hi, everyone, and welcome to the Paleo Baby Podcast. I'm Julie Kelly. And I'm very excited today to be joined by psychiatrist and medical doctor, Kelly Brogan. Kelly has an MA BS in Brain and Cognitive Science Systems Neuroscience from MIT, a Doctor of Medicine from Cornell University...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly. Today I am joined by David Salamon, the CEO of General Biotics. Hi, David. David: Hi, Christopher. Christopher: Yeah. We're laughing because I botched his name in the original introduction but we'll go with...
[0:00:00] Julie: Hello and welcome to the Paleo Baby Podcast. I'm Julie Kelly. And today, I'm really excited to be joined by Stefani Ruper. Stefani is the author of the bestselling Paleo women's health manifesto book, Sexy by Nature: The Whole Food Solution to Radiant Health, Lifelong Sex Appeal and...
[0:00:00] Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly. And today, I've got something slightly different for you. No guest, just me and a slightly more technical topic, shorter and a little exercise for you to do at the end. I'm going to talk...
[0:00:00] Christopher: Hello, and welcome to the Paleo Baby Podcast. My name is Christopher Kelly and I'm here with my food scientist, Julie. Julie: Hello. Christopher: And Dr. Tommy Wood. Hi, Tommy. Tommy: Hi. Christopher: For those of you that don't know from our last episode, Tommy is a qualified...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive podcast. Today I'm joined by Dan Pardi. Hi, Dan! Daniel: Hey! How are you, Chris? Christopher: Good, thank you! So Dan works at the Behavioral Sciences Department at Stanford University and the Departments of Neurology and...
[0:00:00] Julie: Hello and welcome to the Paleo Baby podcast. I'm Julie Kelly and today I am joined by Tarah Chieffi who is an author, freelance writer, blogger, and holistic nutrition educator in Indiana. She's also working towards her Masters of Science in Health and Nutrition Education from Hawthorn University. Tarah's passion, similar...
I had some serious writer’s block the other day. After taking an extended break from blogging over the holidays, I have a lot to write about, but I was having a hard time getting back into my groove. Enter my awesome friends and followers on Instagram! One quick post about...
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