Paul Jaminet transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I am joined by the Perfect Health Diet author, Paul Jaminet. Paul was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics that became a software entrepreneur during the Internet boom and now...

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Tommy Wood transcript I

[0:00:00] Christopher:    Hello and welcome to the Paleo Baby Podcast. My name is Christopher Kelly and I'm joined today by my wife and food scientist, Julie. Julie:    Hi. Christopher:    And then also on the call with me today, I've got Dr. Tommy Wood. Tommy:    Hi. Christopher:    He is a --...

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Wait For It!

Discovering the Process for Restoring Your Health Humans are impatient creatures. We love the idea of the quick fix, the magical solution that enacts rapid change and solves the pain or stress that was making life so difficult. But the truth is that real change—lasting change—takes time. People in pain...

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Mickey Trescott transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and I'm joined today by Mickey Trescott.     Hi, Mickey! Mickey:    Hi! Christopher:    Mickey is a Nutritional Therapy Practitioner, chef, photographer, and autoimmune sufferer. She's also the author of the book, The Autoimmune Paleo...

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Vegetarian vs Paleo: A Fitness Trainer's Hunt for Perfect Health

In every area of life, there are people that we look to as role models. The role models of the fitness world are the personal trainers and fitness coaches. They have already made it. They are shining examples of perfect health and life balance. They have it all figured out,...

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Hacking your environment for resolution success transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and I'm joined today by my registered nurse, Amelia. Hi, Amelia. Amelia:    Hi, Chris. How are you? Christopher:    Very well. Thanks. How are you? Amelia:    Good. Christopher:    So today we're going to talk about...

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Katy Bowman transcript

Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly. And I'm joined today by Katy Bowman. Katy is a biomechanist, a mother an author of the new book Move Your DNA which I've just finished reading and I feel like I need to read...

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Nigel McHollan transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and I'm joined today by Nigel McHollan. Nigel is my biomechanics coach. Maybe you can do an intro. Who are you, Nigel? Nigel:    Yes. Hi, Chris. Thank you. My name is Nigel McHollan. As...

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Protein transcription

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly. Today, I'm joined by my resident food scientist, Julie Kelly -- she's also my wife -- and then also, my registered nurse Amelia Luker is on with me today. Hi, Amelia. Amelia:    Hi! How...

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Family Resolution Revolution

From December 26 - January 4th, our 15-minute consultations are available as part of the $39 Family Resolution Revolution bundle. Also included are eBooks, workshops, meal plans, calendars, printable worksheets, magazines. It's a fantastic deal!

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Seth Oberst transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly and I'm joined today by Dr. Seth Oberst. Seth is a physical therapist and strength and conditioning coach. Hi, Seth. Seth:    Hey! How are you? Christopher:    Good. Thank you. So tell me, what's your...

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Jill Cruz transcript

[0:00:00] Julie:    Hello and welcome to the Paleo Baby podcast. Today I'm joined by Jill Cruz.     Jill has an MS in Human Nutrition and is a Certified Nutrition Specialist. She is the President and Founder of Body Wise Food Smart and like me, she is passionate about being a...

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