James Wilson transcript

[0:00:00] Christopher:    Hello and welcome to Nourish Balance Thrive podcast. My name is Christopher Kelly. Today, I'm joined by the strength and conditioning coach, James Wilson. Hi, James. James:    How's it going, Chris? Christopher:    Good. Thank you. I wanted to get James on for the longest time. I've had fantastic...

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Jason Seib transcript

[0:00:00]   Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm joined by Jason Seib. Hi, Jason.   Jason:    Hey, how are you?   Christopher:    I'm very excited. That's how I am. How are you?   Jason:    Awesome. I'm very excited...

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Functional Medicine for Pilots

Glenn Cook is a 60 year old Boeing 777 pilot that came to us after hearing me speak on the Ben Greenfield podcast. Since then we’ve tested Glenn’s saliva, urine, blood and stool. Based on the test results, Glenn has corrected several problems using diet and lifestyle modification together with...

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Does Bike Racing Cause Low Cortisol?

Cortisol: the king of hormones. No other hormone has the ability to liquidate your assets in the presence of danger quite like cortisol. For bike racers like me, the danger is self-imposed and takes the form of a whistle and the start of the race, and cortisol is part of...

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Toréa Rodriguez Transcript

[0:00:00]   Julie:    Hello and welcome to the Paleo Baby podcast. As usual, I'm Julie Kelly. Today, I'm excited to be joined by my friend who has joined us in the past, Torea Rodriguez, who is a fellow functional medicine nerd. And we decided we wanted to do a podcast...

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Michael Ruscio transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm joined again by Dr. Michael Ruscio. Hi, Michael. Michael:    Hey, Chris. Thanks for having me back on. Christopher:    Yeah, I know. I'm delighted. I'm very excited to have you back on....

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UCAN, Waxy Maize, Fructose: Which Is Best?

I love UCAN, but it’s expensive. Waxy maize could potentially work as well but there’s no way for me to know because the studies compare UCAN to maltodextrin. Wait, you’re still choking down maltodextrin gels and shot blocks? That’s so 2012! You may find it helpful to watch this presentation...

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Robert Rountree transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm joined by Dr. Robert Rountree. Hi, Robert. Robert:    Hi there. Christopher:    How should I address you? Do you prefer Dr. Rountree or is Robert or Bob okay? Robert:    I'm a Bob...

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David Minkoff transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm joined by Dr. David Minkoff. Hi, David. David:    Hi, Chris. Christopher:    Dr. Minkoff is another one of those people where I'm kind of getting a little bit nervous when I read...

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Jason Fung transcript

Jason.Fung.on.2015-10-21.at.09.28 [0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm joined by a nephrologist, Dr. Jason Fung. Hi, Jason. Jason:    Hi, how are you? Christopher:    I'm very well, thanks. How are you? Jason:    Very good, thank you. Christopher:    For those...

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Mike Zusman transcript

[0:00:00] Christopher:    Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm joined by Mike Zusman. Hi, Mike. Mike:    Hi, Chris.  How are you? Christopher:    Good, thank you. How are you? That's the question. Mike:    I'm doing very well. Christopher:    That's excellent news....

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Debug Me: Learn to Optimise Your Personal Health

I’m standing on stage at QCon San Francisco ready to give my presentation of Floyd’s results and I’m certain I’m about to become one of those people whose mind goes blank in front of live audience. I’m used to public speaking, my podcast recently reached 50,000 downloads per month, but...

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