[0:00:00] Julie: Hello and welcome to the Paleo Baby Podcast. I'm Julie Kelly. Today, I am joined by Anne Margolis. Anne Margolis is a homebirth midwife among very many other things. I'm not going to read her whole background because it would take up most of the podcast. Let's just...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm joined again by Dr. Tommy Wood. Hi, Tommy. Tommy: Hi, Chris. Christopher: I've got a really interesting and unusual situation for you here today. As I've mentioned previously on the podcast,...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly. Today, I'm joined by Dr. Phil Maffetone. Hi, Phil. Phil: Christopher, great to be with you. Christopher: Thank you. Another very exciting episode of the podcast. Phil is someone I've learned an awful lot...
When I first began training seriously as an endurance athlete, I naturally came under the influence of the sports nutrition companies. It’s understandable. Their large marketing budgets are able to create big advertising and promotional campaigns, which newbies like me tend to notice and trust. Not to mention everywhere you...
[0:00:00] Julie: Hello and welcome to the Paleo Baby Podcast. As always, I'm Julie Kelly and today I'm very excited to be joined by Beverly Meyer. Beverly Meyer is a gluten-free Paleo nutritionist and natural health practitioner. She's also a blogger and a podcaster and many other things. She's been...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive podcast. My name is Christopher Kelly. Today, I'm joined again by Dr. Tommy Wood. Hi, Tommy. Tommy: Hi. Christopher: Today, we're going to talk about something that's been popping up an awful lot in the testing that we've been doing...
You’re headed into the offseason and ready for a hard-earned break. Hopefully, you’ll notice some changes that indicate a reduction in the stress of racing and training. Some signs to look for: An increased interest in all things sexy. If you’re a man, you’ll notice an increase the volume and...
[0:00:00] Christopher: Hello and welcome to the Nourish Balance Thrive Podcast. My name is Christopher Kelly and today I'm joined by the world's angriest trainer, Vinnie Tortorich. Hi, Vinnie. Vinnie: How are you doing, man? Christopher: I'm doing great. Thank you so much for coming on. I'm...
I’ll never forget my first day with morning sickness. At week 8, I awoke to a certain kind of hell. As I lay spinning in bed, trying to work up the energy to get up and start the day, I was flooded with overwhelming nausea. Everything smelled wretched. Suddenly, I...
Have you ever marvelled over the perpetual fitness of that older guy who somehow is able to mix up it up with athletes half their age? How does that happen? Are they a freak of nature or is there something this athlete is doing to enable a high performance despite...
In 1997 something shocking happened at Disneyland, but chances are you didn’t hear much about it. For over 30 years one of the favorite rides at the world famous amusement park had faithfully entertained and brought joy to the hearts of park guests. But in 1997 the famous ride, “It’s...
Rex has been active most of his life, more so than most people. At one point he was even a triathlete. But the stresses of life and a very busy career as a lawyer in a financial services company took their toll and his fitness and health began to slip...
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