The Paleo Baby podcast is a new show about growing up Paleo. From fertility, pregnancy, and lactation, to weaning, first foods, and primal living, we explore what it's really like to live Paleo from day one. As a Paleo and AIP family, we want to share what we've figured out as we've found health, started a functional medicine practice, merged families, and had a baby. We'll talk to experts in the Paleo community to learn how their families make it work, and learn from other leading minds in nutrition and health, to keep you up to speed. Join us as we document the trials and victories of living Paleo and raising our Paleo baby, Ivy Kay.
Real Food for Gestational Diabetes with Lily Nichols
Lily Nichols, RDN, CDE, CLT is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, Certified LEAP Therapist and Certified Pilates Instructor whose approach to nutrition embraces real food, integrative medicine, and mindfulness. She helps people with digestive issues heal from food sensitivities and helps pregnant women with gestational diabetes have healthy ...
Who Else Wants to Know How the Greenfield Family Does It?
Julie on the interview this week, but this is Chris writing here. It was my idea to get Jessa onto the podcast; I thought it'd be great to find out what makes the Greenfield household tick. I wondered if, like me, Ben doesn't do much of anything except ...
Rubies and Radishes with Arsy Vartanian
What's even better than chatting with the author of two awesome cookbooks? Chatting with the author of two awesome cookbooks who happens to live right down the street and has a wonderful little paleo baby herself! Join Julie as she sits down with Arsy Vartanian, author behind the beautiful ...
Depression with Kelly Brogan
This week Dr. Kelly Brogan joins Julie to shine light on the physiology and treatment of depression. Listen in as they cover how depression is mistreated in Western Medicine, understanding its causes, and what to do about it. A great discussion complete with an exploration of postpartum depression and the ...
Paleo for Women with Stefani Ruper
Calling all women, this is a don't miss episode! Julie sits down with Stefani Ruper, founder of the blog Paleo for women, and author of the best-selling paleo women’s health manifesto Sexy by Nature: The Whole Foods Solution to Radiant Health, Lifelong Sex Appeal and Soaring Confidence. Join ...
Dr Tommy Wood on Vaccines
Dr Tommy Wood is a qualified medical doctor, graduating from Oxford University in 2011. He has a previous Bachelors degree in Natural Sciences and Biochemistry from Cambridge University. After working as a junior doctor in the UK for two years, Dr. Wood is now working towards a Ph.D. in ...
Paleo Pregnancy with Tarah Chieffi
Tarah Chieffi is an author, freelance writer, blogger, and holistic nutrition educator in the Louisville/Southern Indiana area. She is working toward her Masters of Science in Health and Nutrition Education from Hawthorn University. She also teaches aqua fitness classes at the local YMCA.
Tarah’s passion is working with ...
Babies by science part I with Dr Tommy Wood
Dr Tommy Wood is a qualified medical doctor, graduating from Oxford University in 2011. He has a previous Bachelors degree in Natural Sciences and Biochemistry from Cambridge University. After working as a junior doctor in the UK for two years, Dr. Wood is now working towards a Ph.D. in ...
Ancestral Health with Jill Cruz
In this episode Julie is joined by Jill Cruz, MS CNS. Jill is President and Founder of bodywisefoodsmart.com, and the nutritionist at Hudson Valley Functional Medicine in New York. Jill has great experience using an ancestral health approach to diet and lifestyle to overcome her own thyroid issues. She ...
Germline Exposures with Jill Escher
Jill Escher is well-known in the autism community for her philanthropy efforts, but the busy California native wears many hats. Not only is she the president of a local autism non-profit and a real estate investor, Jill is also mother to three children — two of whom have nonverbal autism.
Environmental ...
Breast Feeding Basics with Krista Gray
Krista Gray is a lactation consultant, breastfeeding cheerleader, and mother to four amazing children, including twins. Krista has three boys (ages 5, 5, and 2) and one princess (age 8).
Krista is an Internationally Board Certified Lactation Consultant (IBCLC), and also serves as a La Leche League Leader and has ...
Frugal Paleo with Ciarra Hannah
Ciarra Hanna is the blogger behind the site Popular Paleo. Through her thoughtful and candid posts, she helps others find health by embracing the Paleo diet, much like she did years ago. Ciarra is also author of the much anticipated new book, The Frugal Paleo Cookbook: Affordable Easy & Delicious Paleo ...
© 2013-2024 nourishbalancethrive